Sharing these lessons in honor of Women's History Month and International Women's Day.
1. Work-life balance is a myth. It's all work!
Creating time for yourself should incorporate time away from both work and duties of life.
2. Self-compassion is not selfish.
Self-awareness is fundamental for self-compassion, by giving oneself permission to create a safe space to explore authentic vulnerabilities.
3. Gratitude is an attitude.
In hope, there is healing. A grateful heart is a content heart.
4. In time of uncertainty, the best asset to invest in is yourself.
When the outside world is chaotic, an inward journey promotes clarity.
5. Make the rest of your life the best of your life by Making Moments Matter.
By being intentionally present and aware, we can live a lifetime in every moment.
However, no one can do it alone!
Finding a mentor and a coach can turn life's journey into a transformative experience.
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